Lifestyle

Rational nutrition and physical activity: the key to a modern person

Rational nutrition is the most important aspect of human health. Nutrition should be balanced and complete. 60-75% of the daily diet should

How to boost immunity and healthy lifestyle features

A healthy lifestyle and its components also include proper rest. It is important to sleep at least 7-8 hours a day. Experts

Healthy lifestyle: concept and essence

A healthy lifestyle is a set of habits and actions that help strengthen and maintain immunity and physical capabilities, eliminate factors that

Food

Rules for using water in healthy nutrition

Water is the basis of life, a universal solvent. With the help

Economy

How the global economy is related to the economy of an individual country

The development of a state is largely connected with its participation in

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Who are the subjects of the global economy?

Subjects of the global economy are structures and individuals that influence the

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Fundamentals of the global economy: what you need to know and recommendations

All participants in the global economy interact with each other. There are

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Latest

What is travel insurance and what does it protect against?

This is an insurance policy that provides the opportunity to receive free medical services

What you need to take with you on a trip

Before your trip, you need to make sure that you have collected all the

What you can take with you on a plane and some tips

Airlines allow you to take carry-on baggage into the cabin at no extra charge.

German property market forecasts: what to expect

Germany's housing market, which has been in crisis for the past two years, will

The decline in the real estate market in France and its peculiarities

The French real estate market downturn is coming to an end, according to notaries.

In the new year, the prices for real estate in Batumi have increased

The Batumi real estate market grew in the first month of 2025, according to

Samarkand Airport has been named the fastest growing in Europe

A new report from Airports Council International (ACI) has named Samarkand Airport the fastest

A dog named Peggy has won a prestigious Fido Award

Britain's ugliest dog, Peggy, has won the prestigious Fido Award. This is the equivalent

Billionaire’s wife buys land to restore biodiversity

This 5,000-hectare private property is located in the heart of Tasmania, Australia.